Tamina
The Best Gift You Can Give Another
I have the great privilege in my life of being a farmer. This morning I realized just how grateful I am for this privilege. You, see,...
top of page
Search
Tamina
- Jun 3, 2015
- 3 min
What will you find when you meditate?
Whatever it is that you are looking for. That is the beauty thing about meditating. You simply will find whatever it is that you are...
5 views0 comments
Tamina
- May 23, 2015
- 2 min
How do you use the word “if”?
I was just thinking how drastically my use of the word “if” has changed since I started meditating. The old me would use it like this:...
5 views0 comments
Tamina
- Apr 30, 2015
- 3 min
So now that I meditate I shouldn’t get frazzled… right? Wrong!
I can honestly say that my meditation practice has changed my life for the better in so many ways that I can’t keep track. Do I still...
3 views0 comments
Tamina
- Apr 15, 2015
- 3 min
Who am I?
This is a question that I pose to all my students. Do we have an immediate answer? Yes and no, but thru meditation, the answer becomes...
6 views0 comments
Tamina
- Mar 26, 2015
- 3 min
Loving Yourself – in memory of “One of the Good Guys”
This morning I sat down to prepare for my next class. The theme for Week 4? – Compassion, Love Yourself. Seems easy enough, right? Buy...
10 views0 comments
Tamina
- Mar 18, 2015
- 2 min
The Importance of Taking Care of Yourself
When that little voice of yours says “no” – honour it When that little voice of yours says “no” – honour it. For the past week I have had...
11 views0 comments
Tamina
- Mar 13, 2015
- 2 min
The Benefits of Meditation
It provides a proven way to reduce stress and give your mind and body a rest. All of us who come to meditation come to it for different...
8 views0 comments
Tamina
- Mar 2, 2015
- 2 min
Why Arizona? Why the McLean Meditation Institute?
Two words – SARAH MCLEAN Well if you ask my boys who Sarah McLean is, they will tell you a very pretty lady who drives a Tesla car that...
21 views0 comments
Tamina
- Feb 23, 2015
- 2 min
How do you teach meditation?
Just simply sitting still for 20 minutes and emptying your thoughts is pretty much impossible. Not to mention self defeating and...
5 views0 comments
Tamina
- Feb 19, 2015
- 1 min
Why I became a meditation teacher
A year ago I finished my morning meditation and had an A-HA moment. “What if I could teach others to find inner peace and calm in their...
20 views0 comments
Tamina
- Feb 13, 2015
- 1 min
My Love Affair With Sleep!!
Even as a kid, I never could sleep the night. My teenage years….well I got pretty good at sleeping in! Then as I collected...
7 views0 comments
bottom of page