Meditation Class Schedule
Join me here at the cabin or perhaps in a town close to you!
Learn the how’s and why’s to meditation. Loads of practical information as well as new skills and tools each class. If you already have an existing practice or simply want to get back on track, these classes are perfect for you!
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The latest research and findings will be discussed as well as finding ways to overcome obstacles so you can implement a lasting practice.
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We will spend the first part of class talking about and writing out our intentions for the week. It is so important to set in our minds where we want life to take us instead of being helpless to where life goes! It does incredible things for our minds when we are intentional with how we choose to live our lives.
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I will teach all about meditation so that you will have clear idea of what meditation is and isn't. Based on what I've learned in my studies and the latest books I've been reading.
We will go thru a restorative meditation to completely relax your body and your mind, planting all those intentions at the deepest level.
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Upcoming Dates for 2023 :
November 2023
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YMCA (Yoga - Meditation - Chocolate - Alliance)
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Restorative Yoga, Meditation, and Chocolate in Alliance
with Sharon Moser!
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Alliance Hall
Thursday afternoons
1-3pm
November 16th, 23rd and 30, 2023
register by emailing taminamiller@gmail.com
Meditation Classes in December
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at the Cabin
Tuesday evenings
7-9pmpm
December 5, 12, 19, 2023
$60 for 3 classes
register by emailing taminamiller@gmail.com
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Winter Wellness Series
This winter I want to bring more variety, new ways of seeing things,
new ways of healing. I've brought together some of
my favorite people to do just that!!
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All Winter Wellness Series sessions will be held Saturdays from 10am-2pm
$70 with lunch option
$55 BYOlunch
Alliance Community Hall
December 16th- Lynette Waltham Energy channeler and energetic healer
February 11th- Mud & Lotus sound bath
March 16th- Gillian with Awaken Past Life
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Visit Facebook For Updates and Info
Classes available at the cabin via Facebook Live or Zoom
- so you can live anywhere and still take a class!
