Join me at the cabin where I promise to have a cozy warm fire to greet you on the cold days.
Learn from the comfort of your own home and meet online. Join our private Facebook Live Group or connect through Zoom.
Learn the how’s and why’s to meditation. Loads of practical information as well as new skills and tools each class. If you already have an existing practice or simply want to get back on track, these classes are perfect for you!
The latest research and findings will be discussed as well as finding ways to overcome obstacles so you can implement a lasting practice.
We will spend the first part of class talking about and writing out our intentions for the week. It is so important to set in our minds where we want life to take us instead of being helpless to where life goes! It does incredible things for our minds when we are intentional with how we choose to live our lives.
I will teach all about meditation so that you will have clear idea of what meditation is and isn't. Based on what I've learned in my studies and the latest books I've been reading.
We will go thru a restorative meditation to completely relax your body and your mind, planting all those intentions at the deepest level.
The last part of class I will go thru all of your comments, thoughts and questions. I will offer class on 2 different platforms, Facebook Live as well as on Zoom so you can choose what works best for you.
Spring classes starting January 3rd and going all the way thru to the end of March.
Every Sunday evening from 7-8:30pm
Classes available online with our Facebook Live private group and Zoom live.
$40/month for past students
(past student being anyone who has attended any class, retreat or even a talk I have given. Just state where and you will qualify!)
Use your punchcard if you have one.
If you simply can't afford class but want to attend, I have several scholarships available that will cover 100% of the cost.
You will be considered registered when you return your registration form with payment
via e-transfer to this address.
If you would like to take advantage of the scholarship option, simply return the registration form with your request to receive the scholarship.
I really want to make it as easy as possible for you, your friends and family to meditate!
I really want to see the world chill a bit! (btw, if you have a spouse, family members or roommate that want to join you on your class connection - they are more than welcome at no extra cost.)
Want to give these classes as a gift? Have them forward the registration form to me and I can accept your payment here easy peasy!